Our Club
Maximize your workout on contemporary strength training equipment sized just for women. Our specialized toning equipment offers 5lb. weight increments as opposed to co-ed clubs whose equipment is sized for men. Our pin-select weight training equipment allows you to increase the intensity of your workout according to your abilities. Our specialized equipment, along with free weights, will offer you just what you need to tone and strengthen your body.
We know you have a busy schedule and making time for fitness and family is sometimes hard. To help ease your schedule, we offer FREE* Childcare with any full-term membership. Your child will be safely looked after by our childcare staff in rooms complete with toys, activities and more. Childcare is available during select hours, please call your nearest location for details.
Note: Free childcare is only offered at select locations. Lady Of America fitness club , offers the following amenities. We are constantly upgrading our club; please contact us to get a full listing of our latest amenities.
- Free Weights
- Yoga
- Personal Training
- Group Classes
- Pilates
- Treadmills
- Childcare Area
- Fitness Evaluation
- Weight Loss/Nutrition Programs
- Step Machine
- Elliptical Trainer
- Tanning Room
- HydroMassage
- Zumba
Our Services
Lady of America offers the following amenities to our members.We are always adding new amenities to our club because we want our club to be your club too!
Child Care
To help you find the time to workout, we offer childcare at Lady of America. Your child will be safely looked after by our childcare staff in our playrooms, complete with toys, activities and more. Childcare is available during select hours, please contact us for details.Seniors Programs
We offer fitness programs and classes specifically designed to help seniors improve cardiovascular health, flexibility, strength, stamina, balance and coordination. Seniors of all skill levels are encouraged to participate. Stay healthy and fit with us while making some new friends.Tanning
For your convenience we offer tanning services in our club. Ask us about our special tanning packages and discounts!Personal Training
We offer on-site personal training to help you achieve your health and fitness goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout.Teen Programs
We offer a FitTeen program to acquaint teenagers with good health and fitness practices. They will take part in fitness activities that will stay with them for a lifetime. And best of all, it’s a lot of fun!Pilates
Call today for your special rates with Patricia Calderone our Certified Stott Instructor. All lessons are one on one.HydroMassage
A relaxing and rejuvinating 10 minute session is all you need to increase your circulation, releave stress and feel GREAT. Stop by today and get a FREE trial
