Group Classes

Yoga
Zumba
Step Aerobic


Lady of America Fitness Centers offer the latest, most innovative aerobic classes*

such as:

  • Yoga
  • Spinning
  • Kickboxing
  • Pilates
  • Belly-Dancing
  • Zumba
  • Step Aerobic
  • Boot Camp
  • Body-Sculpting
  •  


    Note: *Classes vary by location

    For your safety, all of our classes are conducted on our soft, floating aerobics floor.
    The floor has been designed to decrease the impact on your knees and joints to prevent
    injury. Aerobic classes are included in the price of any full-term membership.*

    *Special classes may be subject to an additional fee.