Our Club
Maximize your workout on contemporary strength training equipment sized just for women. Our specialized toning equipment offers 5lb. weight increments as opposed to co-ed clubs whose equipment is sized for men. Our pin-select weight training equipment allows you to increase the intensity of your workout according to your abilities. Our specialized equipment, along with free weights, will offer you just what you need to tone and strengthen your body.
We know you have a busy schedule and making time for fitness and family is sometimes hard. To help ease your schedule, we offer FREE* Childcare with any full-term membership. Your child will be safely looked after by our childcare staff in rooms complete with toys, activities and more. Childcare is available during select hours, please call your nearest location for details.
Note: Free childcare is only offered at select locations. Lady Of America fitness club , offers the following amenities. We are constantly upgrading our club; please contact us to get a full listing of our latest amenities.
- Group Classes
- Elliptical Trainer
- Customized Strength Equipments
- Full Range of Cardio Equipments
- 30 Minute Circut Training
- Aerobic Classes
- Kik Boxing & Spinning
- Yoga & Pilates
- Sauna & Tanning
- Childcare
- Free Weights
- Weight Loss/Nutrition Programs
- Personal Training
- Stationary Bicycles
- Seniors Progams
- Step Machine
- Fitness Evaluation
- Zumba
Our Services
Lady of America offers the following amenities to our members.We are always adding new amenities to our club because we want our club to be your club too!
Seniors Programs
We offer fitness programs and classes specifically designed to help seniors improve cardiovascular health, flexibility, strength, stamina, balance and coordination. Seniors of all skill levels are encouraged to participate. Stay healthy and fit with us while making some new friends.Sauna
We offer Infrared sauna services to enhance circulation and promote oxygenation of body tissues. Like other heat therapies, Infrared sauna heat therapy relives muscle aches, pains, stiffness, and muscle spasms. In addition, Infrared sauna enhances the body's delivery of oxygen to joints and extremities, it is believed to speed the healing of sprains and strains, thereby relieving pain and reducing the time it takes the body to recover from an injury.Personal Training
We offer on-site personal training to help you achieve your health and fitness goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout.Tanning
For your convenience we offer tanning services in our club. Ask us about our special tanning packages and discounts!Child Care
To help you find the time to workout, we offer childcare at Lady of America. Your child will be safely looked after by our childcare staff in our playrooms, complete with toys, activities and more. Childcare is available during select hours, please contact us for details.
