Special Classes
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Kid's Zumba
Description:
Designed for Kids of all ages! Kids will dance to Hot Latin and Exotic World Rhythms...
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YAVA YOGA
Description:
COMBINES FUNCTIONAL PREPARATORY MOVEMENTS INTO THE FLOW OF ASANAS TO IMPOVE THE SAFETY AND SUCCESS OF PRACTICING YOGA. EVERY CLASS INCLUDES A BLEND OF BALANCE, FLEXION, EXTENSION, TORSION, AND RELAXATION TO EQUALIZE THE STIMULATION OF ALL MAJOR ORGANS IN THE BODY. THERE ARE SPECIFIC CLASS FORMATS TAILORED TO MEET THE NEEDS OF SPECIAL INTEREST GROUPS, OR CHALLANGED INDIVIDUALS, THAT OFTEN UTILIZE MODIFICATIONS FOR MOST OF THE TRADITIONAL ASANAS WHILE MAINTAINING THE ORIGINAL INTENT OF THE POSE.
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Zumba Basic Steps II Workshop - At LOA Fairfax on Sunday, October 4th
Description:
Jen & Kiki's workshop will feature the rhythms and steps of Belly Dance, Reggaeton, Hip-Hop, Bhangra, Samba, Mambo, Cha-cha and Quabradita.
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